tech nerd - Member

tech nerd

Joined August 2018

Posts

1624

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Weight History

Start Weight

145.0 lb

Lost so far: 2.2 lb

Current Weight

147.2 lb
Performance: gaining 2.8 lb a week

Goal Weight

143.0 lb

Still to go: 4.2 lb

Wife and I are eating and cooking Keto, since May (her) and June (me) of 2018. I'm in it for two reasons - to support her, and to improve my general metabolism and some inflammation issues, plus whatever else may get improved.

tech nerd's Weight History

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Following

	TJHenggeler
	last weighin: losing 0.9 lb a week

	CrystalJo74
	last weighin: steady

	morganstuart
	last weighin: steady

	Monique.jap =)
	last weighin: losing 6.2 lb a week

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tech nerd's Recent Food & Exercise

	3 :custom:3s x 1 bar, 2.25 oz Cabot Vermont Seriously Sharp White Cheddar Cheese
	3 :custom:3s x 1 tbsp, 45 g Primal Kitchen Mayonnaise
	3/4 g Cabbage
	Mowing Lawn

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tech nerd's Weight History

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tech nerd's Recent Food & Exercise