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07 January 2007

19 December 2006

Weigh-in: 153.5 lb lost so far: 6.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment losing 10.5 lb a week

18 December 2006

Weigh-in: 155.0 lb lost so far: 5.0 lb still to go: 30.0 lb Diet followed reasonably well
   (1 comment) steady weight

17 December 2006

My weight is fluctuating up and down right now. Cooking a lot for Christmas and I've had a raging sweet tooth! Must resist!

Just finished half an hour of a one hour yoga program. I realized I was just too tired to keep going. To give myself some credit I did strip the top off an old metal table this morning and had to scrape and clean off the binder and goo left on top. That has to count for something.

I need to get back in the exercise habit. I used to be so great about it, doing at least 45 minutes of intense sweaty exercise every day. Then work kind of took over and my schedule got outa wack and I didn't take the time to set a new schedule and stick to it. Guess that will be my New Year's Resolution which I need to get started on now!

Of course in the new year my schedule will be even crazier. Work problems are coming up and I'm hoping not to let the financial problems overwhelm me.

11 December 2006

Weigh-in: 155.0 lb lost so far: 5.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment steady weight

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