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steph15
steph15
Joined September 2011
Posts
28
Following
0
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0
Weight History
Start Weight
245.0 lb
Lost so far:
11.5 lb
Current Weight
233.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
165.0 lb
Still to go:
68.5 lb
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steph15's Weight History
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steph15's Recent Food & Exercise
1 clove Garlic
1 serving Del Monte Stewed Tomatoes Original Recipe
1/4 cup shredded Lowfat Cheddar or Colby Cheese
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar