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stefanowhite
stefanowhite
Joined January 2010
Posts
85
Following
0
Followers
0
Weight History
Start Weight
258.0 lb
Lost so far:
9.0 lb
Current Weight
249.0 lb
Performance:
gaining 4.9 lb a week
Goal Weight
200.0 lb
Still to go:
49.0 lb
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stefanowhite's Weight History
view stefanowhite's complete history
stefanowhite's Latest Posts
Veggie/Fruit diet
I watched a documentary called "Fat, Sick and Nearly Dead". It really inspired me to lose weight. I have lost over 40 pounds since I started in early Feb. I would encourage everyone who is trying to lose weight or just want to be healthy to watch the documentary.
posted
03 Apr 2012, 18:35
stefanowhite has submitted 1 post
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stefanowhite's Recent Food & Exercise
1 serving Garden Vegetable with Cheddar Cheese Sandwich
1 Meatless Quesadilla with Cheese
1 serving Guiltless Black Bean Burger
Exercise machine (slow)
Running (jogging) - 5/mph
Exercise machine (moderate)
view diet calendar
