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sspath1's Journal

sspath1's Profile |Send a Message | Weight History

showing entries 16 to 20 of 29

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23 October 2015

It's great to be a loser again!

Weigh-in: 305.0 lb

lost so far: 20.0 lb

still to go: 5.0 lb

Diet followed 100%

(3 comments) losing 3.5 lb a week

17 October 2015

Weigh-in: 308.0 lb

lost so far: 17.0 lb

still to go: 8.0 lb

Diet followed reasonably well

(1 comment) gaining 0.9 lb a week

11 October 2015

Kind of went off the rails last night, exceeding my RDI by 1000 cals.
Today is a new day.

(1 comment)

09 October 2015

I was working a little harder this week getting the property ready for winter. I guess the extra exercise must have helped.

Can't wait to cross below 300 pounds, a really big deal for me. Don't know why but 299 seems like way less than 300.

Weigh-in: 307.0 lb

lost so far: 18.0 lb

still to go: 7.0 lb

Diet followed 100%

(2 comments) losing 3.0 lb a week

02 October 2015

Things are good. 5 weeks into the plan, trying to stay focused is getting a little harder now. If I can get under 300 that would be outstanding. We'll see what happens over the next 5 to 10 weeks. The holiday season is upon us now and with all of the goodies and big dinners it's going to be tough.

Weigh-in: 310.0 lb

lost so far: 15.0 lb

still to go: 10.0 lb

Diet followed 100%

add comment losing 2.0 lb a week

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