sspalluto - Member

sspalluto

Joined December 2013

Posts

218

Following

Followers

Weight History

Start Weight

119.0 lb

Lost so far: 1.3 lb

Current Weight

117.7 lb
Performance: gaining 0.0 lb a week

Goal Weight

110.2 lb

Still to go: 7.5 lb

sspalluto's Weight History

	1 cup Soufflé de Espinacas
	1/2 :custom:1/2 x 1 medida Star Nutrition Premium Whey Protein
	2 :custom:2s x 1 vaso, 400 g Dahi Yogur Descremado con Frutas del Bosque
	Running - 7/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph