ssmd2005 - Member

ssmd2005

Joined February 2013

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Weight History

Start Weight

150.0 lb

Lost so far: 0.6 lb

Current Weight

149.4 lb
Performance: gaining 1.9 lb a week

Goal Weight

120.0 lb

Still to go: 29.4 lb

ssmd2005's Weight History

	1 serving Tandoor Chef Chicken Biryani
	1 cup Milk (2% Lowfat with Added Vitamin A)
	1 mini Doughnuts (Plain)
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph