srthiago - Member

srthiago

Joined October 2018

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Weight History

Start Weight

194.0 lb

Lost so far: 4.0 lb

Current Weight

190.0 lb
Performance: losing 0.6 lb a week

Goal Weight

185.0 lb

Still to go: 5.0 lb

srthiago's Weight History

	chriskbarbosa
	last weighin: gaining 0.4 lb a week

	1 cup, cooked, flaked and pieces Baked or Broiled Crab
	25 pieces Yellowtail Sashimi
	25 pieces Tuna Sashimi
	Weight Training (moderate)
	Swimming (moderate)
	Taekwondo