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spiritualblond
spiritualblond
Joined June 2013
Posts
19
Following
0
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Weight History
Start Weight
146.0 lb
Lost so far:
11.0 lb
Current Weight
135.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
120.0 lb
Still to go:
15.0 lb
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spiritualblond's Weight History
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spiritualblond's Latest Member Challenges
57
Lose 7.5Kg in 12 weeks
status:
Completed
ended:
04 Apr 15
view progress
83
MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF
status:
Completed
ended:
30 Mar 15
view progress
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spiritualblond's Cookbook
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
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spiritualblond's Recent Food & Exercise
1 Clementines
0.12 serving Burger King Chicken Nuggets (10)
2/3 serving Burger King Whopper Sandwich
Stairs (Climbing Stairs)
Housework
Shoveling Snow
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