Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
spiritress
spiritress
Joined August 2010
Posts
24
Following
0
Followers
4
Weight History
Start Weight
171.2 lb
Lost so far:
1.4 lb
Current Weight
169.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
155.0 lb
Still to go:
14.8 lb
Follow
spiritress's Weight History
view spiritress's complete history
Other Related Links
Members
Members
Forums
spiritress's Recent Food & Exercise
1 serving StarKist Foods Charlie's Lunch Kit Tuna Salad
1 serving Sara Lee Delightful Healthy Multi-Grain Bread
1 serving Skippy Natural Creamy Peanut Butter
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Aerobics
view diet calendar
