smyles8606 - Member

smyles8606

Joined January 2010

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Weight History

Start Weight

288.0 lb

Lost so far: 8.4 lb

Current Weight

279.6 lb
Performance: gaining 0.5 lb a week

Goal Weight

217.0 lb

Still to go: 62.6 lb

smyles8606's Weight History

	1 cup Milk (Nonfat)
	1 serving Protein Drink Mix - Chocolate
	1 Egg and Cheese on Biscuit

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.