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smm1
smm1
Joined February 2011
Posts
51
Following
0
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0
Weight History
Start Weight
177.0 lb
Lost so far:
9.0 lb
Current Weight
168.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
8.0 lb
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smm1's Weight History
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smm1's Recent Food & Exercise
1 serving Sugar Free Strawberry Jelly
1/2 serving Carb Balance Small Fajita Tortillas
1/4
small piece
Grilled Chicken
Exercise machine (fast)
Calisthenics (heavy, e.g. pushups)
Bicycling (moderate) - 13/mph
view diet calendar