slm1998 - Member

slm1998

Joined May 2010

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Weight History

Start Weight

200.0 lb

Lost so far: 3.0 lb

Current Weight

203.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

140.0 lb

Still to go: 63.0 lb

slm1998's Weight History

542

~~ Lose 30lbs By Chirstmas/New Year's~~

Atkins Freedom

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g

Green beans sauteed with bacon bits, walnuts and garlic.

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

A yummy dish that will surprise those who don't like vegetables and even asparagus.

view complete cookbook

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.