skibum2010 - Member

skibum2010

Joined October 2010

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Weight History

Start Weight

188.0 lb

Lost so far: 13.0 lb

Current Weight

175.0 lb
Performance: losing 0.4 lb a week

Goal Weight

175.0 lb

Still to go: 0 lb

skibum2010's Weight History

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skibum2010's Latest Member Challenges

Couch to 5k (C25K) - Group II

status:	Completed
ended:	31 Jan 11
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301

Lose 30 lbs for Valentine's Day 2011

status:	Completed
ended:	07 Feb 11
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Following

	Ereis781
	last weighin: losing 0.3 lb a week

skibum2010's Latest Posts

Calorie Intake Qestions
Soo sometimes I go over my calorie limit. My recommended number is 2200 and I try to stick to about 1700/day. If I do more exercise and my deficit stays above 500 will I still loose weight even if my calorie intake for the day sometimes creeps up?

posted 09 Dec 2010, 17:37

"The Girls" need support
I love my underarmour bra. I'm a 36D and I do not move or jiggle even when running, jumping, skiing moguls...It's awesome. Another one that sells by cup size is moving comfort or title 9. Title 9 makes awesome sports bras by cup size that are very adjustable (even tho a little pricey) but worth it if you can work out without worrying about the girls.

posted 07 Nov 2010, 20:30

carbs
I have a similar question. There is no magic number but how about a preferred ratio of fat to carbs to protein?

posted 04 Nov 2010, 17:00

Substituting Healthy(ish) Food for Non-Healthy Food
Mmm homemade pizza is great! Watch portions and add lots of veggies and you have a yummy and (less) calorie dinner.

posted 26 Oct 2010, 16:52

Height/Weight/Size
this is great. we really all are different.

5'3"
186 lbs
10-12 pants
Size L shirt (36Ds...)

I think I'm healthiest at about 150 even though every time I search for healthy BMIs it says I should be 115. I guess numbers don't matter as much as how you feel.

posted 26 Oct 2010, 16:47

skibum2010 has submitted 5 posts