sinkers - Member

sinkers

Joined December 2012

Posts

Following

Followers

Weight History

Start Weight

246.9 lb

Lost so far: 7.7 lb

Current Weight

239.2 lb
Performance: losing 0.5 lb a week

Goal Weight

216.1 lb

Still to go: 23.1 lb

sinkers's Weight History

227

2013- 12 WEEK/25 LB CHALLENGE

	2 medium Peaches
	1 serving Vita-Weat 9 Grains
	4 servings Pitted Dates
	Bicycling (fast) - 15/mph
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 5/mph