Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
simi44
simi44
Joined July 2012
Posts
9
Following
1
Followers
1
Weight History
Start Weight
139.0 lb
Lost so far:
0 lb
Current Weight
139.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
19.0 lb
Follow
simi44's Weight History
view simi44's complete history
simi44's Latest Member Challenges
24
Eat Less Sugar / NO Desserts!
status:
Completed
ended:
12 Nov 13
view progress
view all simi44's challenges
Following
Kenysb
last weighin:
gaining 0.2 lb a week
simi44's Latest Posts
I just want to express my deep gratitude for this site & all the contributors
Whoever is in charge of this site and maintains it should be blessed over and over. It is an unbelievable kindness and designed with such wisdom and understanding. I can't benefit from this site with expressing my appreciation, this is just a small bit of it...I hope that by us helping each other reach our goals the creators of this site should reap much pleasure! THANK YOU!!!!
posted
02 Aug 2012, 10:26
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
There's a youtube video on making apple kugel with miracle noodles, I'm about to bake mine, it looks delicious. I add MN to my spinach soup (sauteed onion with no oil, garlic, frozen chopped spinach, sea salt, ume vinegar, garlic wine vinegar, splash of tamari, then blended with immersion blender). It was so delicious and filling, nothing and I mean NOTHING could tempt me after eating that. I also made a satisfying tomato soup when I found some of my tomatoes going soft. I peeled them, diced and added minced garlic, sea salt, ume (plum)vinegar, garlic wine vinegar, cayenne pepper. Cooked for about 10 minutes on low flame, hand-blended, added some basil, parsley, dill, cilantro (any herbs add flavor). I used some MN in the soup. It was divine - again soooo filling and satisfying. I'm going to "soup" some asparagus today with my tilapia (marinated in lemon, ume vinegar, g.w.vinegar, tamari then I crush a grissini breadstick that I'm allowed mix it with garlic powder and some sea salt and bread my fish. I put it in the toaster oven for 10 minutes or so on 350 and it hits the spot! What a good feeling to make simple, tasty, and filling meals for oneself and then enjoy the day. There's no hunger or obsessing with food when you plan your food for the day. I find more time to do the things I want, then when I don't "waste" time with my own food needs. Again the old adage "when we fail to plan, we plan to fail" I hope I remember this solidly when I reach my goal, especially during the extra stressful times of the year.
posted
02 Aug 2012, 10:16
simi44 has submitted 2 posts
Other Related Links
Members
Members
Forums
simi44's Recent Food & Exercise
1 cup Chili Con Carne with Beans
1 cup Chicken or Turkey Vegetable Stew Type Soup
1
medium piece
Rotisserie Chicken
Swimming (moderate)
view diet calendar
simi44's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all simi44's groups