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shyuan1011
shyuan1011
Joined December 2019
Posts
160
Following
4
Followers
10
Weight History
Start Weight
187.4 lb
Lost so far:
26.5 lb
Current Weight
160.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
28.7 lb
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shyuan1011's Weight History
view shyuan1011's complete history
Following
Nutricali
last weighin:
losing 0.8 lb a week
Marina_W_
last weighin:
losing 0.0 lb a week
Peaches22
last weighin:
gaining 0.8 lb a week
Katerina1213v
last weighin:
gaining 0.6 lb a week
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shyuan1011's Recent Food & Exercise
5 servings Asda Semi-Skimmed Milk
1/2 serving Marks & Spencer Super Nut Fruit & Seed Flapjack
1 tsp Olive Oil
Fitness Training (Workout)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar
