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shiner1959
shiner1959
Joined May 2019
Posts
153
Following
2
Followers
4
Weight History
Start Weight
184.2 lb
Lost so far:
65.8 lb
Current Weight
118.4 lb
Performance:
losing 7.0 lb a week
Goal Weight
100.0 lb
Still to go:
18.4 lb
Follow
Competitive runner who struggles with weight. Highest 184.2 08/05/2010, lowest 114.0 05/2018. Getting back to it!
shiner1959's Weight History
view shiner1959's complete history
Following
shanekwa
last weighin:
losing 0.6 lb a week
Runs4Fitness
last weighin:
losing 4.9 lb a week
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shiner1959's Recent Food & Exercise
1/2
:custom:1/2 x 2 tbsp
Organic Valley Organic Half & Half
0.554 :custom:62 g Kirkland Signature Boneless Skinless Chicken Thighs
1 1/2 5 fl oz servings Pinot Gris (Grigio) Wine
Weight Training (moderate)
Running - 6/mph
Running - 10/mph
view diet calendar
shiner1959's Groups
Road Race Runners
A group for FatSecret members who run road races and would like to meet others.
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