sherrynipwalk - Member

sherrynipwalk

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

208.0 lb

Lost so far: 1.2 lb

Current Weight

206.8 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 61.8 lb

sherrynipwalk's Weight History

130

Eating Better NO EXCUSES

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g

Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.

cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g

A creamy, delicious egg salad that's perfect alone or in a sandwich.

cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g

Tastes just like regular lasagna but without the pasta.

view complete cookbook