shawahala - Member

shawahala

Joined August 2021

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Weight History

Start Weight

147.7 lb

Lost so far: 14.6 lb

Current Weight

133.2 lb
Performance: gaining 24.7 lb a week

Goal Weight

127.9 lb

Still to go: 5.3 lb

shawahala's Weight History

	1 :custom:1 sobre, 23 g Nescafé Doble Choca Moka
	220 g Lentejas Cocidas
	1 :custom:1 porción, 33 g Winkler Nutrition Vegan Shake
	Skipping Rope (Jumping Rope)
	Weight Training (moderate)
	Bicycling (leisurely) - <10/mph