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sevvalsmn
sevvalsmn
Joined March 2017
Posts
76
Following
60
Followers
36
Weight History
Start Weight
233.7 lb
Lost so far:
16.8 lb
Current Weight
216.9 lb
Performance:
losing 10.8 lb a week
Goal Weight
143.3 lb
Still to go:
73.6 lb
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sevvalsmn's Weight History
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Following
yavrukedy
last weighin:
losing 3.1 lb a week
o1Busra
last weighin:
gaining 0.3 lb a week
mymankhabib
only visible to followers
Soner çetin
last weighin:
losing 1.5 lb a week
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sevvalsmn's Recent Food & Exercise
1
mug
Kahve
0.7 serving Superfresh Sade Poğaça
100 g Makarna
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Swimming (moderate)
view diet calendar