Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sechadyl
sechadyl
Joined March 2011
Posts
14
Following
0
Followers
1
Weight History
Start Weight
201.0 lb
Lost so far:
25.0 lb
Current Weight
176.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.0 lb
Still to go:
11.0 lb
Follow
sechadyl's Weight History
view sechadyl's complete history
Other Related Links
Members
Members
Forums
sechadyl's Recent Food & Exercise
2
slices
Deli Turkey or Chicken Breast Meat
1 turkey sandwich with cheese on wheat roll
1 serving fat free yogurt
Housework
view diet calendar
sechadyl's Groups
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
view all sechadyl's groups