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Weight History
showing entries 56 to 60 of 158
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21 June 2015
up a # this week, even tho still on an emotional rollercoaster, loosing a Dr after a yr and a half of seeing her weekly. one more appt this coming Thursday. Will be very emotional as we had developed a good relationship. other drs are happy with weight and so am I!!
Weigh-in:
126.3 lb
lost so far:
13.7 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
14 June 2015
alot of emotional stressors this week, but a ton of walking trying to clear my mind as well, (having set.a goal of 1200 miles this yr) have net 850 at weeks end that's the good, the ugly is my mental state, thus the weight loss. oh well still in range just on lower end. try better Nxt week!!
Weigh-in:
125.3 lb
lost so far:
14.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
07 June 2015
bad week emotionally, daily calories were up and down, but everything ended on an ok note
Weigh-in:
126.3 lb
lost so far:
13.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
31 May 2015
this month has been a hard one, full of ups, downs, highs/lows. very stressful with death of nephew, then happy getting to go camping!. eating habits have followed routine, and veered off course a few times. but very happy with today's weight of 128.2, but moreover, very pleased with the months average coming in at 127.01#!!! have walked 132 miles this month as of yesterday, still will add today's in as well, but overall a pretty good month health wise!!
Weigh-in:
127.0 lb
lost so far:
13.0 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 1.2 lb a week
25 May 2015
another week, eating a little more with the Memorial Day Holiday, and camping all weekend, and camp food always tastes better, and eat more!! but I'm still within my weight range so all's good!
Weigh-in:
128.0 lb
lost so far:
12.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
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