sdc1234 - Member

sdc1234

Joined January 2011

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Following

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Weight History

Start Weight

143.0 lb

Lost so far: 10.2 lb

Current Weight

132.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 7.8 lb

Just here to have fun and see what I can accomplish!

sdc1234's Weight History

Dense Newbie
Yes! That means you are below (down arrow) your calorie goal for the day. As you can see, you can earn extra calories by exercising.

posted 04 Jan 2011, 21:15

sdc1234 has submitted 1 post

	1 serving Atkins Advantage Caramel Double Chocolate Crunch Bar
	2 cups 2% Fat Milk
	1 serving Creamy Vanilla Whey Protein Powder
	Running (jogging) - 5/mph