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sawann
sawann
Joined July 2017
Posts
97
Following
19
Followers
16
Weight History
Start Weight
198.4 lb
Lost so far:
22.0 lb
Current Weight
220.5 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
88.2 lb
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sawann's Weight History
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Following
Jo lapin
last weighin:
losing 0.8 lb a week
loreleigp29
last weighin:
gaining 0.6 lb a week
chrispi64
last weighin:
losing 0.5 lb a week
Mehdi.44
last weighin:
losing 0.3 lb a week
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sawann's Cookbook
cals: 237kcal | fat: 13.82g | carbs: 18.11g | prot: 9.63g
Quiche
A l'apéro ou en plat principal le soir accompagné d'une salade.
cals: 146kcal | fat: 7.65g | carbs: 8.66g | prot: 12.25g
Pâte à Pizza Courgette
Une pâte pour faire une pizza légère et savoureuse sans culpabilité.
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sawann's Recent Food & Exercise
500 ml Vin de Table
3/4 serving Tramier Olives Apéro à l'ail
1 piece Fondant aux Pommes
Bicycling (slow) - 11/mph
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