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Weight History
showing entries 51 to 55 of 156
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08 February 2010
Did pretty well end of last week and over the weekend. Hoping to do better. still working at it, but back at the gym as normal and that's feeling good too.
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18 January 2010
Weigh-in:
130.4 lb
lost so far:
4.6 lb
still to go:
10.4 lb
Diet followed reasonably well
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losing 0.2 lb a week
13 January 2010
succumbed to a bagel from the vendor show that came to work, gotta figure out a way to do better because I think the only way for me to to really start losing weight again is to get my snack-eating in check. I know I really should eat planned snacks more frequently so I don't ever get too hungry, but I have such a hard time getting myself away from work to go and eat a snack, mostly because much of what I do requires doing tasks that can't easily be interrupted, and I don't have the convenience of being able to eat at my desk, because my desk is a lab bench. so, I have to be able to go to the food.
anyway...hope everyone's week is going well!
--s
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09 January 2010
Weigh-in:
130.6 lb
lost so far:
4.4 lb
still to go:
10.6 lb
Diet followed reasonably well
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losing 4.2 lb a week
08 January 2010
Weigh-in:
131.2 lb
lost so far:
3.8 lb
still to go:
11.2 lb
Diet followed reasonably well
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losing 7.0 lb a week
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