saramanso - Member

saramanso

Joined December 2023

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Weight History

Start Weight

207.2 lb

Lost so far: 0.9 lb

Current Weight

206.4 lb
Performance: losing 0.7 lb a week

Goal Weight

154.3 lb

Still to go: 52.0 lb

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saramanso's Weight History

	1 serving Beyti حليب كامل الدسم
	50 g خبز مسطح (عربي) كامل القمح بنسبة 100 ٪
	2 large البيض المقلي
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph