samps - Member

samps

Joined June 2010

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Weight History

Start Weight

169.6 lb

Lost so far: 3.2 lb

Current Weight

166.4 lb
Performance: losing 1.4 lb a week

Goal Weight

150.0 lb

Still to go: 16.4 lb

samps's Weight History

	6 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	1 serving Chiquita Banana
	3 servings Lucerne 1% Cottage Cheese
	Housework
	Shopping
	Calisthenics (heavy, e.g. pushups)