sallylun
Joined July 2015
|
Posts
28
Following
1
Followers
1
|
Weight History
Start Weight
185.2 lb
Lost so far:
21.2 lb
Current Weight
164.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
164.2 lb
Still to go:
0.2 lb
|
|
Goal 1: 78 kg
Goal 2: 75 kg
Ongoing goal: Don't eat food I crave for.....bread, foods that have added sugar.
|
sallylun's Weight History
sallylun's Latest Member Challenges
Following
|
Other Related Links
Members
|
sallylun's Groups
Body4Belivers
Learning how to eat real foods in a way that targets and removes unwanted fat from the body
Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.
Quinoa Advocates
Quinoa is a high in protein/amino acid alternative to rice or couscous. The perfect food for vegan diets.
|