saffron425 - Member

saffron425

Joined February 2010

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Weight History

Start Weight

185.0 lb

Lost so far: 1.5 lb

Current Weight

183.5 lb
Performance: gaining 1.2 lb a week

Goal Weight

175.0 lb

Still to go: 8.5 lb

saffron425's Weight History

183

10% by Spring

166

Thanksgiving Weight Loss Challenge

cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g

Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.

view complete cookbook

	1 medium Bananas
	1/4 cup Whole Milk
	1/2 medium Bell Peppers
	Walking (slow) - 2/mph
	Standing
	Conditioning exercise (health club)

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.