s_m_c - Member

s_m_c

Joined February 2011

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Weight History

Start Weight

145.0 lb

Lost so far: 3.0 lb

Current Weight

142.0 lb
Performance: losing 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 7.0 lb

s_m_c's Weight History

	GeorgeWhat
	last weighin: gaining 0.1 lb a week

	1 serving Rothbury Farms Cheese Garlic Croutons
	1/2 serving Cardini's Caesar Salad Dressing
	4 cups shredded Green Leaf Lettuce
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph