s4man - Member

s4man

Joined May 2011

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Weight History

Start Weight

215.0 lb

Lost so far: 25.0 lb

Current Weight

240.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

220.0 lb

Still to go: 20.0 lb

s4man's Weight History

	ccampbell1
	last weighin: gaining 0.7 lb a week

	2 servings Brownberry 100% Whole Wheat Bread
	1 1/2 servings Kroger Red Raspberry Preserves
	1 1/2 servings Jif Extra Crunchy Peanut Butter
	Bicycling (slow) - 11/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph