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ryan_bud
ryan_bud
Joined July 2018
Posts
52
Following
13
Followers
0
Weight History
Start Weight
156.5 lb
Lost so far:
0 lb
Current Weight
156.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
143.3 lb
Still to go:
13.2 lb
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ryan_bud's Weight History
view ryan_bud's complete history
Following
Leni Liu Cing Link
last weighin:
losing 1.5 lb a week
lesta24
last weighin:
losing 0.2 lb a week
Khulfa_
last weighin:
gaining 0.3 lb a week
lindaikg
last weighin:
gaining 0.1 lb a week
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ryan_bud's Recent Food & Exercise
1 serving Kapal Api Special Mix
100 g Sweet Potato (Without Skin, Cooked, Boiled)
1 serving AMH Jahe Merah
Motorbike Riding
Fitness Training (Workout)
Walking (brisk) - 4/mph
view diet calendar
