rvdp
Joined February 2011
Posts
173
Following
0
Followers
0
Weight History

Start Weight
216.0 lb
Lost so far: 14.2 lb

Current Weight
201.8 lb
Performance: gaining 0.4 lb a week

Goal Weight
164.0 lb
Still to go: 37.8 lb
Originally from The Netherlands... now living in Washington State.

rvdp's Weight History



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Atkins


rvdp's journal

20 January 2018

All water loss...
on diet Atkins  

18 January 2018

Sigh.. So my wife took me to Mexico for a week to celebrate my birthday... I decided not to think about my diet and completely let myself go. After ...
on diet Atkins  

rvdp's Recent Food & Exercise


rvdp's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.