ruthie1958 - Member

ruthie1958

Joined December 2013

Posts

161

Following

Followers

Weight History

Start Weight

298.0 lb

Lost so far: 14.5 lb

Current Weight

283.5 lb
Performance: Steady

Goal Weight

200.0 lb

Still to go: 83.5 lb

ruthie1958's Weight History

	1 medium slice Prime Rib
	4 cups Coffee (Brewed From Grounds)
	4 servings Sweet'N Low Sweet'n Low
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph