Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

ruff's Journal

ruff's Profile |Send a Message | Weight History

showing entries 1 to 5 of 8

Page: 1 2 Next

13 December 2007

over thanksgiving I slipped but now i have hired a trainer and joined a gym. it is amazing after 3 weeks I am down from a 6x to almost a 3x not having lost alot. My pants are baggy and starting to get loose fit. I am trying to make 15 lbs by christma but don't know if i will.

Weigh-in: 374.8 lb

lost so far: 15.2 lb

still to go: 179.8 lb

Diet followed reasonably well

(3 comments) gaining 0.3 lb a week

21 November 2007

Weigh-in: 374.0 lb

lost so far: 16.0 lb

still to go: 179.0 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

14 November 2007

Since weekend I have done 1 hour of excercise a day in gym. and 1/2 hour on my stationary bike. I am doing miniamal less than 5 carbs for breakfast and lunch and eating a healthy 20 to 25 carb supper. so in no day do i do over 30. this is a blast.

Weigh-in: 376.2 lb

lost so far: 13.8 lb

still to go: 181.2 lb

Diet followed reasonably well

add comment losing 33.6 lb a week

13 November 2007

I am doing ok. I have joined fitworks and am determined to get in shape. I work out 60 to 90 minutes a day. thru the end of the year I plan on 5 days a week at a min. I am thinking hard on raising my carb intake to 30.

Weigh-in: 381.0 lb

lost so far: 9.0 lb

still to go: 186.0 lb

Diet followed reasonably well

(1 comment) losing 4.2 lb a week

05 November 2007

Weigh-in: 385.8 lb

lost so far: 4.2 lb

still to go: 190.8 lb

Diet followed reasonably well

add comment gaining 1.9 lb a week

Other Related Links

Members

Members

Forums

ruff's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.