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10 July 2015

Weigh-in: 262.3 lb lost so far: 31.7 lb still to go: 122.3 lb Diet followed 100%
   add comment losing 7.4 lb a week

08 July 2015

Weigh-in: 264.4 lb lost so far: 29.6 lb still to go: 124.4 lb Diet followed 100%
   add comment losing 0.6 lb a week

07 July 2015

Good morning everyone! I hope everyone had a great 4th of July weekend. I am a little disappointed in my weight loss this week (or lack thereof). I'm hoping since I was a little more active this week than normal maybe it is just muscle build. I record my weight tomorrow. As of this morning I have only lost 1/2 pound since last Wednesday. When I've become accustomed to losing 4-5 pounds a week that is not very good for me. I am just gonna keep doing what I've been doing for 1 more week and if I don't lose anymore, I am gonna switch something up. Maybe start an exercise program. Because of my back issues I wanted to wait on that for about 20 more pounds, but light activity I suppose won't hurt it any in the long run I hope. Have a great day everyone! When things are looking down, just keep trying and you can't go wrong:)

03 July 2015

02 July 2015

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