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rose30
rose30
Joined January 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
242.0 lb
Lost so far:
36.0 lb
Current Weight
206.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
165.0 lb
Still to go:
41.0 lb
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rose30's Weight History
view rose30's complete history
rose30's Cookbook
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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rose30's Recent Food & Exercise
1 serving KFC Cole Slaw
1 serving Popeyes Chicken & Biscuits Mild Chicken Breast
1 serving Chipotle Mexican Grill Chicken Salad
Exercise machine (moderate)
Walking (moderate) - 3/mph
Weight Training (moderate)
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