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rondakay62's Journal

rondakay62's Profile |Send a Message | Weight History

showing entries 16 to 20 of 75

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23 September 2012

Weigh-in: 184.5 lb

lost so far: 37.5 lb

still to go: 24.5 lb

Diet followed 100%

add comment losing 1.4 lb a week

13 September 2012

Wow .. if you look at my graph you can see it is a struggle but steady. I don't record too many gains - at least not 1/2 and 1 lb gains... I just wait until I can post a loss from the last weight. This last time though it seemed forever - I dropped 4.5 lbs then gained more than half of it back immediately (I posted that gain) but now I am back and when I look at the progression of my graph it is a steady decline. Anyone can lose 10 lbs but perseverance keeps it on a steady fall. Hang in there with the mini-gains and it will keep falling. I can't wait to hit the 170's!

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13 September 2012

Weigh-in: 186.5 lb

lost so far: 35.5 lb

still to go: 26.5 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

03 September 2012

Weigh-in: 188.5 lb

lost so far: 33.5 lb

still to go: 28.5 lb

Diet followed reasonably well

add comment gaining 7.0 lb a week

02 September 2012

After losing 4.5 lbs for the week... the gain does not surprise me. I am still negative overall - I don't usually record gains, just losses... but curious to see my graph overall with the gains included.

Weigh-in: 187.5 lb

lost so far: 34.5 lb

still to go: 27.5 lb

Diet followed reasonably well

add comment gaining 10.5 lb a week

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