ronasukma - Member

ronasukma

Joined March 2018

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Weight History

Start Weight

143.3 lb

Lost so far: 0 lb

Current Weight

143.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

121.3 lb

Still to go: 22.0 lb

ronasukma's Weight History

	gitasagitarius
	last weighin: gaining 0.1 lb a week

	Afrie88
	last weighin: gaining 15.4 lb a week

	1 cup Nasi Goreng
	1 medium Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan)
	1 serving Terong Balado
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Abdominal (Sit Ups)