| July 2019 |
| Wed 17th: |
1504 *
|
88%
|
fat: 71.49g |
| |
protein: 82.16g |
| |
carbs: 135.72g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
730 *
|
43%
|
fat: 10.36g |
| |
protein: 11.55g |
| |
carbs: 150.28g |
|
-
|
-
|
| Wed 1st: |
285 *
|
17%
|
fat: 10.01g |
| |
protein: 32.01g |
| |
carbs: 15.58g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
339 *
|
20%
|
fat: 17.89g |
| |
protein: 19.34g |
| |
carbs: 30.19g |
|
-
|
-
|
| Wed 25th: |
1536 *
|
90%
|
fat: 99.86g |
| |
protein: 85.98g |
| |
carbs: 75.80g |
|
-
|
-
|
| Mon 16th: |
664 *
|
39%
|
fat: 18.97g |
| |
protein: 46.82g |
| |
carbs: 84.07g |
|
-
|
-
|
| Thu 12th: |
381 *
|
22%
|
fat: 18.01g |
| |
protein: 14.58g |
| |
carbs: 49.84g |
|
-
|
-
|
| Wed 4th: |
947 *
|
68%
|
fat: 25.31g |
| |
protein: 52.15g |
| |
carbs: 138.01g |
|
-
|
-
|
| Sun 1st: |
1052 *
|
75%
|
fat: 45.59g |
| |
protein: 60.09g |
| |
carbs: 104.62g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
306 *
|
22%
|
fat: 9.71g |
| |
protein: 13.95g |
| |
carbs: 41.48g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
1114 *
|
80%
|
fat: 41.21g |
| |
protein: 44.18g |
| |
carbs: 143.88g |
|
-
|
-
|
| Thu 24th: |
1083 *
|
77%
|
fat: 36.93g |
| |
protein: 56.91g |
| |
carbs: 139.35g |
|
-
|
-
|
| Mon 21st: |
1783 *
|
127%
|
fat: 62.24g |
| |
protein: 71.65g |
| |
carbs: 247.62g |
|
-
|
-
|
| Sun 20th: |
783 *
|
56%
|
fat: 32.26g |
| |
protein: 46.78g |
| |
carbs: 86.36g |
|
-
|
-
|
| Sat 19th: |
421 *
|
30%
|
fat: 20.51g |
| |
protein: 31.19g |
| |
carbs: 36.78g |
|
-
|
-
|
| Thu 17th: |
534 *
|
38%
|
fat: 17.00g |
| |
protein: 33.95g |
| |
carbs: 59.92g |
|
-
|
-
|
| Thu 3rd: |
1452 *
|
97%
|
fat: 67.40g |
| |
protein: 54.34g |
| |
carbs: 183.65g |
|
1765*
|
 313
|
| April 2018 |
| Thu 26th: |
241 *
|
16%
|
fat: 9.59g |
| |
protein: 8.77g |
| |
carbs: 36.86g |
|
-
|
-
|
| Tue 24th: |
1168 *
|
78%
|
fat: 49.20g |
| |
protein: 60.96g |
| |
carbs: 134.16g |
|
-
|
-
|
| Sun 22nd: |
1437 *
|
96%
|
fat: 58.54g |
| |
protein: 60.78g |
| |
carbs: 174.18g |
|
-
|
-
|
