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forid nurham
forid nurham
Joined July 2017
Posts
203
Following
0
Followers
792
Weight History
Start Weight
149.9 lb
Lost so far:
16.5 lb
Current Weight
166.4 lb
Performance:
losing 1.3 lb a week
Goal Weight
172.0 lb
Still to go:
5.5 lb
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forid nurham's Weight History
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forid nurham's Recent Food & Exercise
6 servings Teman Laut Bakso Ikan
60 g Pisang Keju
75 g Tempe Mendoan
Gym
Walking (exercise) - 3.5/mph
Tennis
view diet calendar
