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roeekats's Journal

roeekats's Profile |Send a Message | Weight History

showing entries 61 to 65 of 81

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26 July 2017

It has been over 50 hours of fasting now and all in all, I feel pretty good. making dinner for my girls was a bit tough but just another hardle to over come. They eat watermalon in the living room watching ratatouille as I write this post... well... could be worse :P

(3 comments)

26 July 2017

Weigh-in: 153.0 lb

lost so far: 18.3 lb

still to go: 20.7 lb

Diet followed 100%

(10 comments) losing 27.8 lb a week

25 July 2017

14h from begining of the fast. Just woke up with no special feeling of hunger and nothing special to write about it, I felt a bloated, probebly the effect of the sugar bindge i went trough the last 2 days..
. I want to make this fasting more well documented. My blood glucose (BG) was 84.

Weigh-in: 157.0 lb

lost so far: 14.3 lb

still to go: 24.7 lb

Diet followed reasonably well

(1 comment) losing 4.6 lb a week

24 July 2017

Yesterday and today I messed up my diet complitly, eat whatever I felt like eating. In an atempt to get beck on track I start a fast from 5pm today. I try to aim for a full week of fasting and see it it will do doable.

I feel a bit fustrated with myself for letting go of my diet but better to fail and try again then never trying at all

Weigh-in: 157.6 lb

lost so far: 13.7 lb

still to go: 25.4 lb

Diet followed poorly

add comment gaining 44.8 lb a week

23 July 2017

Weigh-in: 151.2 lb

lost so far: 20.1 lb

still to go: 19.0 lb

Diet followed 100%

add comment gaining 3.1 lb a week

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