Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
robcrutcher
Journal
robcrutcher's Journal
robcrutcher's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 31
Page:
Prev
1
2
3
4
5
6
...
Next
06 February 2022
Weigh-in:
222.2 lb
lost so far:
10.1 lb
still to go:
23.8 lb
Diet followed reasonably well
(2 comments)
losing 11.8 lb a week
03 February 2022
530 calories. Increased protein today and reduced carbs.
(2 comments)
02 February 2022
A delicious lunch with a total of 570 calories. Looks huge on a bread and butter plate. I was satisfied with just 100g of steak. It’s a third of the size I usually eat!
add comment
01 February 2022
Started the journey again today. No alcohol will be the biggest hurdle! 😫
add comment
31 January 2022
Weigh-in:
232.4 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
Other Related Links
Members
Members
Forums
robcrutcher's weight history
view complete history