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robbe_rto
robbe_rto
Joined September 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
0 lb
Current Weight
154.3 lb
Performance:
Steady
Goal Weight
167.6 lb
Still to go:
13.2 lb
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robbe_rto's Weight History
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robbe_rto's Latest Member Challenges
192
Squat Challenge - Scare the fat away by Halloween
status:
Completed
ended:
28 Oct 13
view progress
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robbe_rto's Recent Food & Exercise
1 serving Asda Chosen By You Pesto Chicken
1 serving Asda Chosen By You 40% Less Fat Croissants
1 serving Nescafe Coffee with Semi-Skimmed Milk
Exercise machine (slow)
Desk Work
Walking (slow) - 2/mph
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robbe_rto's Groups
Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!
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