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rmolby's Journal

rmolby's Profile |Send a Message | Weight History

showing entries 11 to 15 of 21

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10 July 2013

Weigh-in: 193.0 lb

lost so far: 5.0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

19 June 2013

RSF shipping scale

Weigh-in: 195.5 lb

lost so far: 2.5 lb

still to go: 31.5 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

13 June 2013

As weighed in on the RSF parcel scale snd 5lbs removed for clothing and other gear I have on my belt

Weigh-in: 195.0 lb

lost so far: 3.0 lb

still to go: 31.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

25 February 2013

I've slacked off staying on my diet because I had the stomach flu followed by a kidney stone and crazy sick family prior to that... Just weighed in at Dr. Office when I didn't feel good, and it looks like it may be pre-hypertension and stress induced issues, and crappy diet.

So I will be resuming my healthy eating path, and I will try to transition once again to a paleo lifestyle.

Weigh-in: 196.0 lb

lost so far: 2.0 lb

still to go: 32.0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

04 April 2012

I've cut out most soda pop, so that is helping... trying to cut out desserts and snacks as much as possible

Weigh-in: 192.0 lb

lost so far: 6.0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

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