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rmfrerichs
rmfrerichs
Joined September 2010
Posts
80
Following
0
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Weight History
Start Weight
177.7 lb
Lost so far:
12.6 lb
Current Weight
190.3 lb
Performance:
losing 0.8 lb a week
Goal Weight
172.0 lb
Still to go:
18.3 lb
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rmfrerichs's Weight History
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rmfrerichs's Recent Food & Exercise
1 cup Caesar Salad with Romaine
3 servings Bisca Digestive Fuldkorn
1 oz Brie Cheese
Exercise machine (fast)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
