Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rliz7
rliz7
Joined September 2011
Posts
49
Following
1
Followers
1
Weight History
Start Weight
246.0 lb
Lost so far:
26.0 lb
Current Weight
220.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
180.0 lb
Still to go:
40.0 lb
Follow
rliz7's Weight History
view rliz7's complete history
Following
katsue
only visible to followers
Other Related Links
Members
Members
Forums
rliz7's Recent Food & Exercise
1 serving Starbucks Slow-Roasted Ham & Swiss Breakfast Sandwich
1 Wrap Sandwich Filled with Vegetables
1 serving Kroger Red Raspberry Preserves
Walking (slow) - 2/mph
Standing
Walking (moderate) - 3/mph
view diet calendar