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rknebel
rknebel
Joined January 2013
Posts
9
Following
0
Followers
0
Weight History
Start Weight
262.0 lb
Lost so far:
29.0 lb
Current Weight
233.0 lb
Performance:
losing 4.8 lb a week
Goal Weight
220.0 lb
Still to go:
13.0 lb
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rknebel's Weight History
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rknebel's Recent Food & Exercise
2
medium
Apples
2 servings Zesta Original Saltine Crackers
2 servings Campbells Chunky Chipolte Chicken Corn Chowder
Walking (exercise) - 3.5/mph
view diet calendar
