rjspiesmd's Journal

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Weigh-in: 163.0 lb

lost so far: 26.0 lb

still to go: 0 lb

Diet followed reasonably well

losing 0.1 lb a week

Weigh-in: 178.6 lb

lost so far: 10.4 lb

still to go: 2.6 lb

Diet followed reasonably well

gaining 1.3 lb a week

Weigh-in: 176.8 lb

lost so far: 12.2 lb

still to go: 0.8 lb

Diet followed reasonably well

gaining 0.5 lb a week

Weigh-in: 175.8 lb

lost so far: 13.2 lb

still to go: 0 lb

Diet followed reasonably well

losing 14.0 lb a week

rjspiesmd's weight history